Join us on Tuesday evenings at 7PM via Zoom for interesting and fun talks on a variety of topics by experts in their fields! Tonight’s topic will be The future of Environments and Cities, post-COVID, Presented by Paul Robbins, Director of The Nelson Institute
Join us on Tuesday evenings at 7PM via Zoom for interesting and fun talks on a variety of topics by experts in their fields! This week will feature a Panel Discussion on Staying in business during COVID. The panel: Tim Humphrey, Humphrey Floral and Gifts Ivy Miles, Ivy’s Holistic Arts Erin Patterson, Paddy Coughlin’s Pub […]
Join us on Tuesday evenings at 7PM via Zoom for interesting and fun talks on a variety of topics by experts in their fields! Tonight’s topic will be COVID-19 Vaccines, presented by Sarah Pagenkopf, Fort Healthcare.
Join us on Tuesday evenings at 7PM via Zoom for interesting and fun talks on a variety of topics by experts in their fields! Tonight’s topic will be Mental Health during COVID, presented by Alicia Leslie of Fort Healthcare.
Day: Wednesdays Time: 5:30-6:15 Place: River Level (Indoors) Cost: $25/5 classes Register: Fort Healthcare website Develop the fundamentals of connecting breath to yoga postures, learn techniques to release tension and improve strength and flexibility. Prior experience not required. Class equipment needed: Yoga blocks or thick books, blanket/towel/mat, and a yoga strap/belt/bathrobe tie. *This class is […]
Day: Tuesdays Time: 5:30-6:15 Place: River Level (Indoors) Cost: $25/5 classes Register: Fort Healthcare website This class will get your heart pumping and muscles toned while using hand weights and a mat. The class is designed to help you achieve health benefits such as maintaining bone density, increasing strength and shaping your physique. Equipment: Please […]
Day: Wednesdays Time: 5:30-6:15 Place: River Level (Indoors) Cost: $25/5 classes Register: Fort Healthcare website Develop the fundamentals of connecting breath to yoga postures, learn techniques to release tension and improve strength and flexibility. Prior experience not required. Class equipment needed: Yoga blocks or thick books, blanket/towel/mat, and a yoga strap/belt/bathrobe tie. *This class is […]
Day: Tuesdays Time: 5:30-6:15 Place: River Level (Indoors) Cost: $25/5 classes Register: Fort Healthcare website This class will get your heart pumping and muscles toned while using hand weights and a mat. The class is designed to help you achieve health benefits such as maintaining bone density, increasing strength and shaping your physique. Equipment: Please […]
Day: Wednesdays Time: 5:30-6:15 Place: River Level (Indoors) Cost: $25/5 classes Register: Fort Healthcare website Develop the fundamentals of connecting breath to yoga postures, learn techniques to release tension and improve strength and flexibility. Prior experience not required. Class equipment needed: Yoga blocks or thick books, blanket/towel/mat, and a yoga strap/belt/bathrobe tie. *This class is […]