FAC Talk: Taking Charge of the Change – a community talk with Traci Thrash, The Change Doula, LLC
In this hour-long interactive session, Traci Thrash will guide participants through the full menstrual health timeline, helping each person understand where they are in their unique journey and what to expect ahead. Together, the group explores why no two menopause experiences look alike, how to track and interpret their own symptoms, and what simple, sustainable […]